Elemental Family Counselling

About Us

Hi, I am Registered Clinical Counsellor who does Couples and Family Counseling and Mediation, as well as other integrative modalities for individuals. Through years of experience and practice, I have created an effective skill set to help you grow beyond your current personal and relational struggles toward good relationships and a satisfying life. I can help you with: • Relational conflict and communication skills to recover and deepen intimacy in key relationships •Relationship styles and creating new dialogues •Barriers to life satisfaction and emotional intimacy such as trauma, attachment issues, and more.
My counselling is relational/emotional focused and client centered, influenced by my mediation and coach training, trauma-informed, and incorporates cutting edge modalities based in mindfulness and interpersonal neurobiology.
I have had my own challenges and life experiences which helped me understand there are as many paths to wholeness as there are people in the world, and therefore I come to the table with humility and curiosity, embodying a ''same-as'' approach that ensures empathy and safety for your best experience.